Talking about personal subjects like periods menstruation can make parents and kids feel a little uncomfortable. But kids need reliable information! Helping your kids understand their bodies will help them make good decisions about their health.
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Learn all about the menstrual cycle, what happens during a cycle, how long a menstrual cycle usually is and when you should seek help. The video below is a fantastic resource for girls and women of all ages and cultures, covering the changes that come with puberty and giving educational insight into why the period occurs and what they can expect when it does. The menstrual cycle is a cycle of bodily changes controlled by female hormones that cause a regular bleed. This bleed, which usually occurs monthly, comes from the uterus womb and flows out from the vagina.
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